Wednesday, August 29, 2007

went out on the roadie tonight with some cat3 boys. that was a humbling experience. i figured all the ss'ing this year had gotten me strong, but i was mistaken. 2 guys hammering tempo at the front and me hanging off the back doing everything i can to try and close the gaps. One of the other guys with us is a guy i can drop at will in the dirt. He did a great job hanging with the fast guys and this time was dropping me no problem. Guess it is time to step up the road work and start grinding some milage. I have power and endurance on dirt which to me would seem harder. I forgot that on the roadie the pedals don't stop. very little cruise time, more constant movement....

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