Friday, August 29, 2008

booooring....

finally got rain, so i snuck out to tranq for a bit Wed. Rode the hilly field side doing big gear low rpm grinders. My knees are killin me, but it is good strength work. Need to get on my a-game before the season is over. Actually, this season is a write off but i'd like to have some fitness going into winter so i don't suck in the spring...

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